You Train Inconsistently
Not because you lack discipline — because you don't have a structure that survives a demanding week.
The 12-Week Performance ResetStrength Through Structure.
1-on-1 remote coaching for busy adults who want a real body recomposition in 12 weeks — with programming that adjusts to your sleep, stress, and recovery every single day, not a PDF you're left alone with.
12 WeeksComplete System
Full SystemTrain · Fuel · Recover
Real ResultsMeasurable. Documented.
Who This Is ForYou Have the Discipline.
You Have the Discipline.
You've Been Missing the System.
Most people who come to us aren't starting from zero. They've been showing up. The problem is there's never been a real structure underneath the effort.
Your Nutrition Has No System
You know what to eat. You don't have a repeatable framework that holds under real-life pressure.
Recovery Is an Afterthought
Sleep, stress, and recovery are the missing variables. Without them, the training stops working.
The Solution
The 12-Week Performance Reset
Not a program. A system. Three integrated pillars that work together and account for real life.
01
Strength System
A structured progressive strength program built around your actual schedule. Every set has a purpose.
02
Nutrition Structure
Not a meal plan. A repeatable framework that survives travel, demanding weeks, and real life.
03
Recovery Protocol
Sleep quality, stress management, and recovery built into every phase — where most programs stop.
The Agreement
We provide the structure. You execute the standard.
That's it. No fluff. No shortcuts. No excuses.
The Founding Cohort
Currently in Progress.
Uriah Strength Systems is currently coaching its founding cohort through the 12-Week Performance Reset: Regina, Paul, Nayda, Brayan, Albert, and Mari. Full client results and reviews will be published here as each cohort member completes the program.
Regina
12-Week Reset — in progress
Paul
12-Week Reset — in progress
Nayda
12-Week Reset — in progress
Brayan
12-Week Reset — in progress
Albert
12-Week Reset — in progress
Mari
12-Week Reset — in progress
The Standard Client
Built for People Who Are Ready for Structure.
This system isn't for everyone. It's for the person who already has the discipline and needs the structure to make it count.
This Is for You If:
- You're 25–55 and done starting over
- You want a system, not a motivational program
- You have a demanding career or family — and still want to be elite
- You're willing to follow a structure exactly as written
- You want measurable results, not vibes
This Is Not for You If:
- You want minimum effort for maximum result
- You're not ready to be consistent for 12 weeks
- You need constant motivation to show up
- You're looking for a quick fix
Founding Member Cohort
of 10 Spots Remaining.
Before USS opens publicly, I'm coaching a small founding group 1-on-1 through the full 12-Week Performance Reset. Founding members get:
- The founding-member rate, locked for any future USS program.
- Direct input that shapes the coaching system and app.
- Priority access to everything built after.
This isn't a beta — the program is complete. It's first access, at the rate that will never exist again.
Not Sure Where to Start?
Take the free 2-minute assessment — find out which tier matches your goals, schedule, and commitment.
Find Your TierReady to Reset
Apply for the 12-Week Reset.
Applications are reviewed within 24 hours. If accepted, you'll receive a full program overview and onboarding call details.
Limited spots per cohort · No long-term contracts